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Life can be difficult, sometimes we need help



"Compassionate, Knowledgeable, empathetic"

Welcome to my practice. I am an English/Spanish therapist who can help you better manage life’s stressors so that you can move forward.


People come to therapy for a number of reasons- whether it’s anxiety and depression, trauma or substance use- the common factor is they need help.  



I have been working in the mental health field for the past several years. I am a firm believer that people have the ability to make changes in their lives. By working together we will explore issues and barriers and develop strategies to move forward.


I have extensive experience working with mood disorders, depression, anxiety, PTSD, as well as substance use disorders. I work collaboratively with psychiatrists and other prescribers.


I utilize different forms of modalities for treatment such as cognitive behavioral therapy and dialectical behavioral therapy. 


I have experience treating trauma victims and have successfully utilized Eye Movement Desensitization Reprocessing (EMDR) with many. EMDR is an evidenced based treatment that has been widely used with veterans and first responders. I am an EMDRIA certified therapist. I am licensed in Connecticut and Massachusetts. 

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Motivational Interviewing


I am in-network with United/Optum/Connecticare, Aetna and Husky.

Please contact your insurance company prior to scheduling in order to verify coverage so that you know what out of costs expenses you may have.


Cancellation Policy- It is the patient's responsibility to notify me 24 hours prior to cancellation. Should you not cancel or are a no-show you will be charged for the session. If the patient continues to miss scheduled appointments I have the right to terminate treatment.


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